Forest Bathing Walk
Lacawac Sanctuary Environmental Education Center 182 Sanctuary Road, Lake Ariel, PA, United StatesJoin Certified Forest Therapy Guide Steve Ruelke for a walk in the woods and an immersion practice called Forest Bathing. In the 1980s Japanese scientists began searching for ways to minimize all the negative impacts that urbanization was having on individuals and society as a whole. They discovered that a two- to three-hour immersion in […]